Meet Kirsty

Welcome – I'm glad you're here.

A young woman with shoulder-length dark hair and light skin, smiling softly, standing against a green paneled background.

I’m Kirsty - psychologist and director of River & Stone Psychology.

My approach is grounded in psychological science and enriched by holistic and body-based practices. I care deeply about holding space for people in a way that feels respectful, attuned, and empowering.

Whether you’re navigating a difficult season or seeking meaningful change, therapy can help you come home to yourself — slowly, kindly, and with curiosity.

Credentials & Experience

I hold a Master’s degree in Clinical Psychology (University of Melbourne) and am fully registered with AHPRA.

My experience includes:

  • Working with young people in community and educational settings, including headspace and the University of Melbourne

  • Supporting women’s mental health at The Royal Women’s Hospital

  • Providing psychological therapy in private practice across the lifespan

I’ve also trained in trauma-informed, nervous system-aware yoga and meditation practices, and integrate this knowledge into my therapeutic approach when it serves the client’s process.

How I Work

I draw on evidence-based therapies like CBT, ACT, and mindfulness-based approaches, and blend them with somatic and nervous system-informed practices when appropriate.

Some sessions might be practical and skill-focused; others more spacious and reflective. We’ll move at your pace - collaboratively, gently, and with care for your whole self.

I aim to offer a space where insight, emotion, and embodied experience can all be welcomed - so that healing isn’t just something we talk about, but something you feel and live into.

Why River & Stone?

The name River & Stone Psychology reflects both my personal values and my therapeutic philosophy. Like water and stone, healing often requires both flow and grounding:

  • The river reminds us of movement, flexibility, and the ability to find new ways forward.

  • The stone represents steadiness, strength, and the importance of a grounded foundation.

Please feel welcome to get in touch if you’d like to learn more or explore whether we might be a good fit to work together.