Group Offerings

Healing in community. Coming home to yourself.

A different kind of space

Group offerings at River & Stone are created with deep care: gentle spaces that invite you to slow down, reconnect with your inner world, and feel the quiet support of others doing the same.

What kinds of groups do you offer?

Close-up of water surface with ripples and a small splash.

Mindfulness & Stress Reduction Series

Learn practical tools to manage stress, build emotional resilience, and cultivate presence.

A person's hands gently cupping a single yellow flower with a green stem.

Community Circles

A nurturing space for connection, reflection, and shared presence.

Person practicing meditation or yoga in a seated position, with one hand resting on their knee, in a dimly lit indoor setting.

Yoga & Embodiment Series

Gentle, trauma-informed movement to support emotional regulation and body connection.

Person writing on paper with a blue pen at a wooden desk, with a white coffee mug and closed notebook in the background.

Psychoeducational Workshops

Workshops on topics like anxiety and boundaries, blending science with self-reflection.

Upcoming Groups & Workshops

New dates and offerings are released seasonally.

Reach out to express your interest and stay in the loop!